Information about Daily Confection

Healthy living

With all of the trendy diets being shoved in our faces, the most sensible diet needs to be a way of life. Simplifying what we put into our bodies is the only way to benefit everything and everyone concerned. Heather Mills, former model and estranged wife of Paul McCartney, has taken her vegetarianism one more step to veganism. She said: “I’m a vegan now - a healthy diet which saves animals, something very important to me as I detest cruelty.

Following a plant-based diet not only benefits your health massively but also makes a huge difference to the planet, to animals and to feeding the world. Making a statement like this is admirable, and you may be healthier for it, but in the long run make sure that you are able to balance everything as the proteins needed sometimes aren’t acquired when we sustain a vegetarian or vegan diet. The health benefits of a strict vegetarian diet, but it is also nearly impossible to maintain a balanced health regimen unless you spend a great deal of time plotting and planning around meals. Having a cause motivating you, which is kindness to animals, is understandable. It is all a matter of personal choice, and what works for each individual. Now, ‘Moo-oo-oove’ over hamburger and hello soyburger!